Slightly Frustrated

Tuesday, April 06, 2010

I have gotten myself together and except for Easter Sunday, have stayed in calorie range. I have walked every day for 5 days. I thought the scale would move just a usually does by now. especially since this behavior is a LOT better than it has been for a while. Guess I will just keep trying and be patient. I know I am being a little ridiculous, but I like to see the results.
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  • DTONEY76
    Stay strong and know that your consistency and determination will pay off for you. Also remember we are always here for you.
    3893 days ago
    You're not ridiculous. We all love to see the scale on it's downward journey.

    Some days it is harder to stay on track because we want instant gratification.

    Stay with your chosen program. You will see success!!

    3893 days ago
    no you are not. you sound like me. come on over to one day at a time and join our challenge. it is an easy one and you could catch up quick. hope to see you there. it is never too late to join
    3893 days ago
  • SUZANNE0606
    No, you're not being ridiculous, it's frustrating when you work hard and don't see any results. The results will happen. Maybe you just need to make some minor changes like, not only eating within calorie range, but maybe eating better quality foods, or walking a little faster or adding five or ten minutes to your walk. You'll figure it out and you will see in the end it will all be worth it.

    3893 days ago
    I think that by now our metabolism has slowed to about zilch! Even eating at the low end of my range & running 5 miles 3 times a week I still can only lose one pound a week. But every pound helps so hang in's a journey, not a destination!
    3894 days ago
  • FITKAT2010
    Keep in mind that hopefully you are on a lifestyle program and the benefits will only partially show on the scales. Don't let them rule your life and yet do check on your weight for accountability.

    Keep on course.
    3894 days ago
  • GETTO140
    Hang in there...maybe it's time for a change in your routine! I can relate...I've been stuck for a long time. We can do this!!
    3894 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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