Tuesday, April 06, 2010
Great morning this morning. Went for a very small jog. Small because am training my dog not to pull on leash and he can only handle so much. Beautiful morning for jogging though, and I feel good because all the time I was feeling guilty for not exercising, I was still learning. For example, in the Spark tips, someone suggested eating dark chocolate before cardio. I tried it and it seemed good. It's a good idea for me, since if I think I have no energy then I won't, but if I know I just had a bunch of fat and sugar, then I'll feel like I have lots of energy.
And tracking - tracked yesterday and so far today. And got my water up which haven't been able to do for a while. Yay spring!