Day 22 and not happy about no results in 12 days

Monday, April 05, 2010

I am at Day 22 of the 30 Day Shred and I have gained back the weight I lost in the first 10 days. It's just not working for me. I don't think that it's a hard enough work out for my last 10 lbs. Even though I do like that is an all over workout it's not achieving what I need right now which is weight and inches off.So time to change the plan. I am abandoning the 30 Day Shred and heading back to the 10 Min Trainer. I have only 8 days left of my 30 and am back at square 1 so I now have a lot of work to do. I still have 4.5 weeks till Vegas to get into my skinny jeans. I hope I can make it now. Tomorrow starting day 1 again with TMT cardio and lower body.
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Member Comments About This Blog Post
    Thanx for the encouragement! I was up at 5 am this morning to do my TMT workout! emoticon
    4034 days ago
    Don't get discouraged!! It's just a little bump in the road. Good luck! emoticon
    4034 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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