Whew, I have been remiss in my blogging!

Monday, April 05, 2010

Well, it has been weeks since I last blogged and not because I have not been doing what is necessary to ensure I have my Best Body Year ever, but because I have been swamped in both work-work and housework. Spring cleaning and fixing up the patio and front door entrance to welcome the wonderful, wonderful air of Spring! The sun is shining, the birds are chirping and the geese are pooping, LOL. I am back in the gym hitting the weights heavy and hard and I ran 5 miles this morning before hitting the gym! Boy can I feel the exhiliration of completing my goals and the age in my bones! I have to go back to my nutrition and fitness tracking as well as I have not kept those up the last few days either, I have little pieces of paper everywhere with the information on them, LOL. Well I hope EVERYONE is feeling the love, the warmth of the sunshine and the prospect of a BRAND NEW DAY! Love and Smooches to ALL!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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