15,000-19,999 SparkPoints 16,725

Day One of MY goal weight life--let's FINALLY get this done.

Monday, April 05, 2010

This is the day I stop ****ing around (you fill in the blank--I can think of mess and fool--but I can also think of a FEW others) with this thing. No more indiscretions---more focus on keeping the deficit alive so the scale will move downward instead of staying stationary. Sometimes it just takes just a slight adjustment to get big results--an extra walk in the evening, cutting back one snack, substituting a lower cal ingredient for another--but it all adds up.
I am tired of talking about this. I want it done. I will get a start weight tomorrow morning--right now salt from Easter Ham is clouding the true value.

April 6 lb
May 6 lb
145 lb by 6/15/10 Riverbend DMB

This is it!

Then move on!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    2969 days ago
    emoticon emoticon This should say "WE" can do it
    2969 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.