Hawaii Update

Monday, April 05, 2010

I have been on my Hawaiian adventure for 6 weeks. I have 6 weeks left. This has been a wonderful trip. I have tried many new things including several different types of yoga. I think I will continue with the Yin and Restorative classes when I get back home. I have been doing swimming once or twice a week and some walking.

I have also been working on my normal routines and have been going to bed much earlier than at home and trying to get up in the morning bright and early and have a healthy breakfast. I am still not a fan of breakfast but it is getting better. The pineapple here is always persuasive. I have also worked at not eating in the evenings. I have been successful about 90 percent of the time.

My other reasons for coming here were to work on my socializing skills and that has been getting better as well. In my normal life I am usually the person in charge and that tends to change the relationship. Here I have been trying to be more laid back and open.

So far so good with my goals except the weight loss has not been awesome. It has been holding steady but I feel healthier so that has to count for alot.
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Member Comments About This Blog Post
    Wish I was in Hawaii. You enjoy yourself enough for all of us!! Good to hear that you are adding breakfast to your diet.
    3692 days ago
  • SHAY72
    i am so invious of u in hawaii,glad u are doing good.
    3707 days ago
    Feeling healthier counts for a LOT and you're building strong habits that will help you for the rest of your life. The weight loss will come.

    Enjoy the rest of your time there. It's been 33 years, but I remember it as being very very beautiful!
    3709 days ago
    yes, feeling healthier does count for a lot!
    3710 days ago
  • L*I*T*A*
    sounds like you are acheieving your goals.....way to go !!!
    have a great week.........blessings and hugs............lita
    3710 days ago
    Sounds like Hawaii is the place to be to be relaxed. So glad you've updated us, I've been wondering about you and praying for you. emoticon emoticon
    3710 days ago
  • JEEP8294
    It sounds like it's been a great trip. We had some truly beautiful weather here in Michigan last week but nothing compared to where you are.

    Have fun!
    3710 days ago
    Way to stick those healthy habits! What a beautiful place to walk. I'm sure the weather is warm and sunny.

    Enjoy the rest of your time'll go by before you know it...soak it all in!

    3710 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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