200,000-249,999 SparkPoints 205,432

You may be right

Friday, April 02, 2010

I could be wrong but I think my body is changing. I went to a meeting. They had cake and cookies etc. I chose to eat two red licorace and a cup of tea.
I just cannot understand what has happened to me. I am eating things that are fat free. I still treat myself but I am making better choices.
My talapia was dipped in egg and bread crumbs and baked.
No fat in the mashed potatoes. Just some broth.
Maybe I will actually reach my goal someday since I like the way I am feeling today. emoticon
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Member Comments About This Blog Post
  • JAZZIE28
    emoticon Changes that make you feel good!
    3002 days ago
  • PLK1017
    emoticon Keep up the good work!
    3002 days ago
    emoticon I think you are right!
    All those little changes add up to huge change on the way! emoticon emoticon emoticon emoticon
    3002 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.