COFFEEGURL81

SparkPoints
 

exercise for March 31

Wednesday, March 31, 2010

did some cardio and various arm and leg weights, toning tables and tanning.

cardio:
bike - fat burn - level 1 - 20 minutes.

it was soooooo beautiful outside today!! nice and warm :)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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