60,000-79,999 SparkPoints 61,869

pushing too hard or not hard enough?

Tuesday, March 30, 2010

lets begin with last night. i kept waking up during the night. i had to pee but was too tired to get up. so i kept waking up. and then i kept waking up cos my knees were KILLING me. ive been through a lot.... a lot a lot a lot medically and other than my sciatic nerve and the back issue a few years ago, this was by far the worst hurty. (yes, it is amazing how bad my sciatic nerve hurts.)
so, i didnt have a good sleep.

i got up late and poked around cleaning for a few hours cos the boyfriend's friend was coming over to do manly stuff. then i got to it and began biking. all day i went back and forth cos my legs are killing me. three hours? four? two? take the day off?
but i eventually got in four, mostly because i was talking to my dad and i cant really just sit and talk, so i biked.

he asked me last night how many miles i had till i was back from cali and once i told him i was back, he was so happy for me. and once i told him how many miles round trip, he was so impressed.

i got in all my tea today.
got in some ab exercises.

weighed in again at 227 again. but it was 227.0 instead of 227.2, so thats good.

i also was more in control of my food today.
ending at 1900 exactly. thats pretty good.

not exactly sure what im gonna do about my virtual walk. my treadmill is busted and it doesnt look like its gonna be fixed. should i just bike it? i would like to finish it but somehow biking it seems cheaterish.
maybe i will walk with leslie two miles a day. i can do that. it will take forever to finish but at least ill be walking it.

i have high hopes again for tomorrow but i recognize that i am pushing my body and i might not physically be able to do what i want. if i am too hurty, i will adjust.
Share This Post With Others
Member Comments About This Blog Post
    We have the same dog dishes :) I supposed those are common among big dog owners. I like.."I have high hopes for tomorow.." that's how I am too. If I have a bad day, there's always tomorrow. It's when the tomorrows turn into too many all together failures - that I don't do so well. If that makes any sense.. :) Cute doggies sitting there looking up at Mom!
    2999 days ago
    You could convert your bike miles into walking miles -- just compare the calorie burn of one to the other.
    I can't do the math for you. I'm math-deficient. (I'm also time-telling deficient but that's for another day.)
    You are doing so well.
    Keep it up.
    p.s. I gave up sugar -- anything with more than 4 g per serving anyway. I miss chocolate SOOOO much! =(

    3005 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KIYOSHI04