I think I can...

Tuesday, March 30, 2010

Did the C25K W4D1 workout today....slow as a turtle, but that's okay. I'll see how the knees do tomorrow going up the stairs at work. :) Thank goodness for my puppy, Lucky, so I can take him for a walk and get warmed up. He's always smiling and ready to go! A great motivator! Here's to a great week!
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    My daughter has a little terrier that takes us for a walk - she's only a year and a half (the dog, not my daughter LOL). And we have an 11 year old Rottweiller I call stop and sniff. Not much of a workout there. Plus she has bad hips so we don't take her out much. Doggies are fun.
    3658 days ago
    I would love to have a puppy to walk too :)
    3658 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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