LQUEST4754
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Flying!

Monday, March 29, 2010

I'm not working this week so I'm trying to make the most of this opportunity to make improvements on the organization of my life. I know this will help me make better choices about what I'm eating.

I'm using Flylady's 15 minute plan with a timer. I've been doing the daily missions. I've also started working on a control journal and a calendar.

Making small lifestyle changes in how I keep my house is adding up just like making lifestyle changes in my diet has allowed me to loose well over 200 pounds and to maintain that weightloss.

I know the best is yet to be and that each day is going to be bettter than the last!
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  • TODAYSAGIFT
    "Making small lifestyle changes in how I keep my house is adding up just like making lifestyle changes in my diet has allowed me to loose well over 200 pounds and to maintain that weightloss."

    I hope to be able to say that about myself one day. THANK YOU!

    4057 days ago
  • PERSKIHOUSE
    emoticon
    4057 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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