SUNSHINE634

SparkPoints
 

Monday morning blues

Monday, March 29, 2010

It is a blah day , it is cold and damp. I have not slept well in days woke up with a bad case of the Monday morning blues! Got to work and all the information I but into the computer was lost when the system crashed. My Monday morning blues dragged into the afternoon .After work I just wanted to take a nap! emoticon Everything inside me said" sleep!" But I got moving to a Exercise DVD and The Monday morning blues have left! emoticon
I hope everyones Monday was alot better than mine!
Here is to reaching our goals one step at a time! emoticon
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Member Comments About This Blog Post
  • KITKA82
    I was feeling those blues yesterday too. Tired as heck by the end of the day, THEN I had to pick up my kids and make dinner... Good for you, for pushing through AND getting your exercise in!
    3830 days ago
  • MARENAMOO
    You know that the spark is working when you look forward to working out so it will make you feel better. Love the motivation!
    3831 days ago
  • DEBBIE98632
    Gotta love those endorphins...they can chase away the blues better than anyone!!

    emoticon emoticon emoticon
    3831 days ago
  • no profile photo CD6994021
    Thank you for this blog post! I had the blues this morning as well and now am heading home. Like you, I am going to do some exercise this evening. Thank you for the encouragement!
    3831 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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