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An Attitude of Gratitude

Sunday, March 28, 2010

I'm sure that many people have already posted about this, but as I was driving to my 8:15 am Jazzercise class this morning (on a Sunday!), I took a few minutes to really think about and be thankful for a few things:

-My strong legs that let me jump, lunge and chasse my way through class.
-My strong lungs that keep me supplied with oxygen without any problems.
-My cute booty that shakes to the music really well.
-That I have the opportunity to work out in a way that is pleasing to me.

and so many other things. I've been working on self-love and gratitude this week, and I think it's really starting to sink in.

Do you have an attitude of gratitude? If you're focusing on something positive that makes you smile and that you're thankful for, you have no time to think about what you don't have or don't like. I hope you'll join me in my goal of thinking thankful thoughts!

Happy Sunday!
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