Back in the game

Friday, March 26, 2010

Got back on the treadmill Wed. Did okay..Had a lot more energy than on Tues.
Had a great workout today. Finished my W2D3 of the couch to 5 k (c25K) session today..It was awesome! In fact I kept going until I hit 46 minutes ( 564 calories) not bad! Have a bit of residual rattling in the lungs, but coping okay.
Looking forward to a calm weekend at home , after two previous weekends away..

Food choices have all been healthy this week. I just realized that this week I have not been constantly thinking " when can I eat again" "what can i eat now?"
Dare I think I am finally "living" the good life? Its become just something I do?
Would THAT be awesome!
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  • no profile photo CS4JWS
    SO glad to hear that you are feeling better, and have more energy! You are doing SO well on this program, and I look forward to reading all about your future success!

    Keep up your emoticon work! You CAN do it!
    3493 days ago
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