PRIMEREN
5,500-6,999 SparkPoints 5,627
SparkPoints
 

nov 2

Thursday, November 02, 2006

yesterday went ok, but trouble in the evening. today is ging better and hope to eat before swimming and stop eatting after wards that should held a lot. actually came home feeling good and just had a glass of milk instead of food so we will see how it goes.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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