LORENVER
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15.22 miles!

Monday, March 22, 2010

I made it over 15 miles on Saturday. YEAH! 217 minutes , so slow! 4.2 mph, even slower than usual.

The weather was coolish, mid 40s starting off and 50s when ending-overcast.
I had my normal breakfast.

This time my clothes and equipment changed!
Short sleeve running shirt with cotton jacket.
Long underarmor pants.
FUEL BELT! Yeah water to drink.

Snacks:
Graham crackers and candies. This was not sufficient.

Overall this run was okay. It was long though! I drink almost all of my 4 bottles x 8oz per bottle. Other than the distance it wasn't really all that memorable. I did pass by 3 banana peels though. I did get passed by one runner he was going so freaken fast, unlike me :).

Overall, not much to report. After the run I ate a lot of bread, it was great!

Loren
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Member Comments About This Blog Post
  • MBSHAZZER
    Loren, you're doing great!!! Nice job on tackling a new distance!
    3790 days ago
  • CPRENSCH
    Good job! You're doing so well with your running. And slow on long runs is a good thing! I got passed by a family on a recent long run. The dad was running with the dog and the mom was pushing the jogging stroller. I felt so slow! LOL!
    3796 days ago
  • ELISEL
    Whoo hoo!!
    3797 days ago
  • BEESPARKLE
    emoticon emoticon
    3797 days ago
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