Fighting more than food choices
Monday, March 22, 2010
Well the "pesky chest congestion thing" I mentioned last week became bronchitis, so it's been a challenging few days. With my crazy schedule at the end of last week, I decided to do my day 3 of wk 1 c25K program first thing in the morning...Wow, on the treadmill at 7:15 a.m. Not sure that's something i could do very often. But, I DID it!! Am definitely going to stay on the program on the treadmill, then progress to outside.
Stayed reasonably well within program for the weekend. Weigh in day today said down another 5 lbs. Thats a total of 35 with sparkpeople and 8 before I joined..
Almost half way!
Well, off to the treadmill, will run until the program says I am done, or I cough myself of the thing..whichever comes first!!