BEANPOD77

SparkPoints
 

Fighting more than food choices

Monday, March 22, 2010

Well the "pesky chest congestion thing" I mentioned last week became bronchitis, so it's been a challenging few days. With my crazy schedule at the end of last week, I decided to do my day 3 of wk 1 c25K program first thing in the morning...Wow, on the treadmill at 7:15 a.m. Not sure that's something i could do very often. But, I DID it!! Am definitely going to stay on the program on the treadmill, then progress to outside.
Stayed reasonably well within program for the weekend. Weigh in day today said down another 5 lbs. Thats a total of 35 with sparkpeople and 8 before I joined..
Almost half way!
Well, off to the treadmill, will run until the program says I am done, or I cough myself of the thing..whichever comes first!!
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Member Comments About This Blog Post
  • no profile photo CS4JWS
    I am amazed that you were able to do that with bronchitis! I applaud you on your commitment and determination..

    More importantly, I applaud you on not giving up! It's been a struggle for both of us, and I know you have helped keep me going when I have wanted to quit, so I am trying to help you as well!

    Congratulations on your incredible accomplishment!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3501 days ago
  • CINDYMCD1
    You did that with bronchitis? Good job!
    3501 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.