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Let's get it poppin'!!!!!!!!!!!!!

Monday, March 22, 2010

Sooooo I've been slacking with the exercise thing big time. The weight is still coming off because I eat pretty well but I decided that it's time to get back on it. I got up this morning and decided I would ride my stationary bike until I couldn't take it anymore. I was listening to Tye Tribbett (a gospel album) on my cell phone and I was jamming! Before I knew it, about 35 minutes had passed and I was still going for more. I stopped at 45 minutes because I didn't want to burn myself out but I really think I could have pressed on for another 15 minutes. Then I got crunchin'! I did 90 crunches in no time flat. Next, I moved on to my push ups. I have no upper body strength whatsoever, so I only did 10 but I'll do 20 more over the course of the day. I realized last night that slacking is not going to help me reach my goal. I WILL be in a 2 pc swimsuit this summer and I plan to look good in it. I have my plan all laid out: Monday/Wednesday/Friday will be 45 minutes to an hour of intense cardio. Sunday/Tuesday/Thursday will be strength training with my power 90 dvd (which has been collecting serious dust) along with at least 30 minutes of moderate cardio. Alright Sherry...LET'S GET IT POPPIN'!!!!!!!!!!! emoticon emoticon
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Member Comments About This Blog Post
    YOU have no upper body strength???? Honey, on push ups, I can't even get off the floor yet! So, Kudos to you!!!!
    3000 days ago
    Well alrighty then! Looks like you have a great plan in place, and I know you're going to have no problems reaching your goal and wearing that 2 piece this summer.

    And emoticon on pushing yourself to ride that bike for 45 mins...that's Awesome!!! and OMG on the 90 crunches, girl you're a BEAST! Lol..I'm doing 50/day with the marymacker's team and now the new challenge is 25 push ups/day, so i'll start that tonight, along with my crunches. Hopefully one day I can build up to doing 90 crunches...WOW! It hurt to type that in..."90 crunches"

    Thanks for the motivation today!
    emoticon emoticon
    3014 days ago
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