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back on track

Sunday, March 21, 2010

i haven't tracked my food in 18 days and workout couple of times . i've been sick and felt underweather from that time of month last couple of days. This week my plan is to get back in it.
goals for this rest of the month

body pump 3 to 4 times week

rpm 3 to 4 times week

self challenge 5 times week

self challength strength twice

quick fire almost every day

start tracking my food again

get 40 miles in workout out

by the way i got the clean eating mag , pedomenter, the eat clean recharged book and i will get fit this time journal. if you have any of these products how do you like them? emoticon
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Member Comments About This Blog Post
    I buy the Clean Eating magazine, and really like reading it. There are some really good recipes in it.
    2955 days ago
    I have a subscription to Clean Eating and LOVE it!

    You've got a great plan for the rest of the month. Good luck!
    2957 days ago
    Way to go!! Good job! You are back!
    2957 days ago

    Comment edited on: 3/22/2010 6:09:01 PM
  • GHW1968
    Woo Hoo!!!!!!!!!!
    2957 days ago
  • FITN2014-TSP
    I use a journal. I like having a hard copy of my eating habits and how they are evolving. Good luck this week. emoticon emoticon emoticon
    2957 days ago
    emoticon emoticon
    2957 days ago
    A pedometer is a great way to reach a goal every day! Great goals for the week! Go Warrior! emoticon
    2958 days ago
    I've gotten one Clean Eating magazine and I really like it. Thinking of getting a subscription...The journal sounds interesting. I'll have to look it up.

    It sounds like you've got some great plans. Be careful not to push to hard to fast. You don't want to hurt yourself.

    2958 days ago
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