250-499 SparkPoints 477


Saturday, March 20, 2010

I am so excited...even though the scale moves slowly. I have been using my elliptical just about every day for about three weeks now and I have noticed such a big difference in my stamina and endurance! I went for a three mile walk with my daughter up and down hills and she had to struggle to keep up with me which is a huge change...usually she is urging me along!! It feels so good to have energy! I love that machine even though its noisey! It has helped me so much!!!
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    emoticon on your progress on your fitness journey. The scale isn't the only indicator of how far you've come!! emoticon

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    2982 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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