The Killer Saturday!!

Tuesday, October 31, 2006

I thought I did an ok job of damage control on Sunday after my "blip". I ate ok, I did my strength and a half hearted attempt at some cardio (breathing is still a bit difficult!) and Monday the scale showed a 2lb loss, putting me at 11 stone 12lbs....would have felt good to log that as a weigh-in! Sadly, this morning on my official weigh-day I was still 168 (12 stone dead) ...would be so good to be 11 stone anything! Never mind, mext week I will do it!

I lost all my vim today., I was really buzzing yesterday, but today have hardly done a thing! I did get a walk to the chemist to fill Bob's scripts and obviously the trickle-treating (as my 3yr old insists on calling it!) bumped up my steps to 12,000 so that's something to be proud of, but when I was in the house I really didn't want to do a thing!

Hopefully I'll be more energetic tomorrow...another busy one, with appointments all day!

Such is life!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.