Tuesday, March 16, 2010
The last two days after I have finished my walk I have just been starving! I'm done at 2:30pm so its that in-between time that can be tricky. So far I've done ok by eating something that was higher in protein so I don't over eat, but if anyone has some good tips on either what to eat before or after so I don't feel this way would be great. I should mention I do about an hour of walking usually going about 3.5miles, outside.
Other than that I am loving this early Spring! Daily walks, the scale number is creeping down, my daughter is having less problems at school, & its almost dry enough to play outside. Woo Hoo!