Started something new

Monday, March 15, 2010

Today I started the couch to 5K running program. Not sure what made me decide to try this, but I had been surfing new members spark pages and had noticed references to C25K. Intrigued I did some searching and learned about the program. Thought, what the heck, set a goal of July 1 ( Canada day) for my first attempt to run 5K. Nervous, as I have always suffered from tricky knees ( too much volleyball in my younger years). But did Week 1 Day 1 today, joined the team, and the message board for other folks starting today..
Another 5 lbs lost at weigh in today..I am amazed. Almost afraid to believe it.
Will wait until next case its partially one of those monthly things :-)
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Member Comments About This Blog Post
    I've been somewhat intrigued by the running too. So many people on SP seem to just love the running. It is not something that I EVER thought of doing. I started out doing the Leslie Sansone walking dvd's and just recently picked up the pace to a jog. That has been going pretty well, but I don't know how it would be to actually jog outside instead of jogging in place. Anyway, good luck with your running and congrats on your weight loss.

    3499 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.