50,000-59,999 SparkPoints 57,105

P90X Week Two Day 6

Saturday, March 13, 2010

Kenpo X emoticon and no, I'm not sore from my crazed workout routine yesterday.

After dinner and drinks out last night and a restless night’s sleep, I didn’t really feel like exercising today BUT I didn’t take no for an answer. Wasn’t really crazy about this one last week but today I loved it. You may recall, I had an audience critiquing me last week and I’m sure that was a huge part of my dissatisfaction. Much more enjoyable today. No awkwardness. The entire routine just clicked. The entire routine, along with my own warm up added, took me 1hr 03min. I burned 388 calories, 50% fat, Max HR 150, Ave HR 118, in zone 26:30. Honestly this one felt easy today. Almost too easy, but fun. The time flew by. I actually considered pulling out another routine but decided against it. I do have work to do around the house so I guess I should get busy. LOL!

I’m hoping for a nice day tomorrow so I can get my bike out again. If not, I may check out the Stretch X routine. I’m curious and I would like to continue to improve my flexibility. Or, I could pop in one of my endless exercise dvds that have yet to be opened. Or, I could pull out the Wii and my balance board and have some fun. I bet I’d be surprised at how I’ve improved since I played with it last. I continue to be amazed at my progress with P90X. And it just hit me, I now have two weeks behind me!!! One more week of this routine, then a week of recovery and I’ll be in to Phase Two!! WOW! The days are flying by. And Tony’s neck is no longer in danger. I can actually say I like him in all of my routines now. Yes, even in Yog-ugh which I’m beginning to consider Yoga.
Share This Post With Others
Member Comments About This Blog Post
    you're doing great!!! My numbers are similar to yours!!!
    I'm glad you're enjoying it and not wanting to kill me instead ;)
    This is one of my favorite of the P90X routines... I thought it was getting easy for me too, until I stepped it up and started focusing on holding my core tight and doing all the running and JJ breaks. I still love it!!!

    P.S... I'm glad you Just Did It!!!
    3882 days ago

    Comment edited on: 3/13/2010 3:35:17 PM
    3882 days ago
    Interesting post about the Kenpo X routine. I tried mine once and hated it. I've refused to pull it out since then. I felt so uncoordinated and couldn't figure out what he was doing. Reading your post, makes me think I should give it another shot.
    3882 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.