Working out with Damaris
Thursday, March 11, 2010
Hello wonderful sparkers. I decided to blog some of my work out while doing some stretches for Tae Bo. The intended purpose of my blog was to give inspiration and encouragement to any one that is starting out. I know i was a bit intimidated with working out. I thought i could never do the choreograph but with a little practice i got the hang of it. I ask that you watch it through. it's not very long. So what are you waiting for. You can do just put your back into it lol.