Thursday, March 11, 2010
I had my 6 month evaluation at the Wellness Center, and my trainer was very pleased with the progress my wife and I have made. I have added two machines to my training and upped my treadmill training. I am also going to begin the training for a 5K, possibly in October. My ribs are back to normal, and everything else is going great! Thanks for all the Spark support you have gien me!!!
Spark ya later!!