8,500-9,999 SparkPoints 9,663


Thursday, March 11, 2010

Here's a quote for ya:

"Every time you resist the urge to eat out of fear or resentment or a sense of injury and consciously make a different, more positive choice to improve your health, you are taking responsibility for yourself." ~ Bob Harper, "Are you Ready!"

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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