Michelle in ONEderland

Wednesday, March 10, 2010

Well, I did it. I am in the 190's and I am never EVER going back to 200+ pounds. Reflecting on my success so far, I've learned the following:

Sometimes the scale just isn't nice, but that's not a reason to quit.

I am not sure if I want or LIKE to exercise every day, but I do it without thought now...it's just something I do. I actually don't like it when I can't exercise for some reason.

I actually CRAVE fruits and veggies now & other healthy foods. I still love my junk but I am learning to eat it like a "healthy" person.

I become full after eating less food.

I am recognizing the smaller "breakthrough" moments in my life - like I CAN go to Bunco and hang with my best girlfriends and not have it be about the cheesy dips, chips and wine. I CAN go out to lunch and save half my wrap for later, when I'm hungry again.

I really believe in myself again and I think I can do this!!!

Thank you SparkPeople!!!

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Member Comments About This Blog Post
  • STACEYJ291
    Can't wait to join you in ONEderland! Congratulations.
    3963 days ago
    YEA!! !You have been an inspiration and such a wonderful friend to me!! You go GIRL!!
    3969 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.