Spring Is In The Air!

Wednesday, March 10, 2010

I know it is because I was able to go out for my walk/jog today! I was able to do 1 1/2 miles in 30 minutes; a 20min mile. That is good for me since I haven't been out in weeks and I am getting over a head cold.

It was 75 degrees today and sunny and just beautiful! DH went for a bike ride but I didn't want to ride as I didn't want the wind to hit my face because of the cold...

I also did 60 ab crunches.... It looks like I am getting my exercise groove back! I just hope I can stay in the groove!

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Member Comments About This Blog Post
    Couldn't miss the spring note. So glad for you. Being able to get out just means the world to this whole getting fit and healthy thing.

    Sorry that you had this cold. But you are over it now and spring is coming! Let'sget going. Well, not quite on this side: we just got some3-4 inches of new snow brrrrr.
    3802 days ago
    Isn't it great to feel spring in the air? It has been really nice here too. A little rainy now but still warm which is great!

    I hope that you are feeling better soon!
    3802 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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