BEANPOD77

SparkPoints
 

Mid week Wednesday

Wednesday, March 10, 2010

I decided I needed to post an entry, as there is lots of information that suggests daily blogging promotes success.
I have found the planning of healthier meals and choosing of healthy snacks is coming easier and easier. This is a big part of being successful. I am using sparkpeople recipes quite a bit to avoid boredom. I have found I love a salad when I use baby leaf spinach instead of lettuce. ...Even as I type this , I would never have believed I would get to the point that I would say I love salad!
Big weekend out of town coming. I read the blog.."What do you eat when you go out to a restaurant?" Some great suggestions from my fellow sparkers! Gotta do some planning , so I can maximize output and minimize input!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.