Tired and Bored
Wednesday, March 10, 2010
I don't know what it is but maybe I just reached a plateau. My weight hasn't changed in a couple of weeks. Still walking, usually 2 miles every other day and sometimes a mile on the off days. Strength training has diminished to almost never doing it. I need to get in the mode again..... Work has drained me a bit 10-12 hour days and not much time to do anything else. My mind is racing trying to think of things to do but too tired to do anything. The diet is going well and I feel great about that. Keeping between 1700 -1900 calories a day and eating very healthy. Thank god for the sparkle nutrition and able to follow my intake! Pretty soon my wife is going to have her lap band surgery done. Maybe more time I spend with her, the motivation and relaxation at home will kick something in me.