I Refuse To Get Discouraged.....
Wednesday, March 10, 2010
So I weighed this morning--I gained .4 of a pound. Not too bad, considering I ate an entire pint of Ben and Jerry's last night. I have been increasing my activity level, also. I know--that is no excuse. I ate it cuz I wanted it and I am an emotional eater, somewhat. I didn't really have anything in particular to be emotional about last night--but I'd gone all week without dessert, and my husbeast offered to go to the store--so there I was. I had a choice to only eat one serving--I chose to eat the whole damn thing. I am taking responsibility for my actions and not making excuses. A couple of weeks ago I ate three pints of the stuff in one week. (very emotional week!! and yes, I was TOTALLY medicating!)
The only thing I can do is recognize--own it--and do better next time. Which is what I intend to do. And take a walk today. ;)
Right now I'm running alongside that wagon I fell/jumped off of. lol But soon I'll be able to jump back on! for now, though, I'll just run alongside. ;)