Cleaning out the cupboards!
Monday, March 08, 2010
I am reading Jillian Michaels new book on Metabolism. She is making some great points about what all the unhealthy foods I am stuffing into my body are doing to me. I was reading Trainer James blogs yesterday on Spark and getting the same message. I am killing myself, ensuring a life of disease and premature death. I want to dump everything out and start fresh, healthy, organic....why am I holding on to my food crutch? There are no reasons-just excuses!