PEGETSMALLER

SparkPoints
 

Cleaning out the cupboards!

Monday, March 08, 2010

I am reading Jillian Michaels new book on Metabolism. She is making some great points about what all the unhealthy foods I am stuffing into my body are doing to me. I was reading Trainer James blogs yesterday on Spark and getting the same message. I am killing myself, ensuring a life of disease and premature death. I want to dump everything out and start fresh, healthy, organic....why am I holding on to my food crutch? There are no reasons-just excuses!
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Member Comments About This Blog Post
  • THINMOMMAGN
    Sounds like its time to pay attention. Your body will be glad you did!!

    emoticon
    4160 days ago
  • SONNYG1
    Go to it. You can do it. emoticon emoticon
    4160 days ago
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