6 days until i dash

Monday, March 08, 2010

6 days until my 5k - not really a long run but still should be fun.
working on my heart rate cardio training program - today is 50 minutes maintaining a heart rate between 164-168 - with such a tiny gap should be an interesting challenge.
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Member Comments About This Blog Post
    yes and no :) to be honest im kinda looking forward to the 'after race' breakfast. :\
    2964 days ago
  • RSTULL34
    are u excited??
    2966 days ago
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