100,000-149,999 SparkPoints 107,666

What to eat/ drink to speed up your metabolism

Saturday, March 06, 2010

I read this today out of tosca reno book "The eat -clean Diet REcharged"
1. water
2. lean protein
3. fiber
4.black coffee or green tea
6.healthy fats
7. tomatoes
8. low fat plain yogurt
9. garlic and onions
10. greens
Share This Post With Others
Member Comments About This Blog Post

More Blogs by ELISELOVE1