2 pounds down

Friday, March 05, 2010

I'm excited that I've lost 2 lbs this week, but I'm scared of gaining because I'm out of town visiting my sister in the hospital. I hope I can make good choices while I'm here.
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    Thank you so much for the encouragement. That helps a lot!
    3849 days ago
    Good for you, two pounds is great. Hang in there and just try to make as healthy of choices as you can. Don't forget the water! You don't have to be perfect, and if you're visiting a hospital that is stress enough. Hope your sister does OK. Just know that you're not alone in this.
    3849 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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