17 Pounds lost in 14 weeks

Friday, March 05, 2010

yep 8 kilos lost in 14 weeks
it coul hdave been more
but i gave myself scope not to lose in january and just to maintain
we had loads of birhdays

work is so stresfull
but i am keeping the faith

love life disastrous

family life hectic

but I am coping and trying not to food as an emotional crtuch

so 0.6 kilos or 1 pound every second week loss is fine with me

and I dont jog anymore just walk

lOL !

luvies to all my friends

internet access very little but I will try to spark often

listening to AbbA now
and I wont let this 2010 year slip thru my fingers

so many past years I start off good lose 20 - 30 pound then the year slips away
and i gain it all back

if I just think about it, but its behind me

this year is about being charitable
and trying to change and make a difference
small steps one day at a time,

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Member Comments About This Blog Post
  • CWYNN01
    emoticon Diva!!! You are doing a wonderful job!!
    3539 days ago
    Absolutely fantastic.

    You are an inspiration.

    Keep up the good work.

    God Bless.

    Heila emoticon emoticon emoticon
    3539 days ago
    emoticon on losing the 17 pounds. Keep up the great work. emoticon
    3539 days ago
  • no profile photo YAYAMEMA
    That is terrific keep up the good work you'll do it this time emoticon emoticon
    3539 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.