My "Trouble Goal" (Well, one of them!)
Thursday, March 04, 2010
In an action step I read today, it encouraged the reader to blog about one goal of healthy living that is consistently harder to meet than others. For me, the first thing that comes to mind is a basic of weight loss. I mean, we're talking kindergarden level healthy living.
I can't seem to drink enough water. I do fine for a few days, but I always seem to just stop trying. I feel thirsty, but for some reason I resist drinking water. It's especially important because I'm still nursing my almost 1 year old son. I NEED the hydration, I KNOW I need it, and still I don't do it. Dumb, right?
Anyway, so today I'll try again. And maybe by writing about it, I'll have the motivation to make it a lasting habit this time.