The Start of a New Week!!
Monday, October 23, 2006
I am glad to see the back of last week!
I didn't get any cardio in at all, and barely managed to eat most days!
I don't think it did too much harm on the scale, but I am definitely pleased to be starting over!
The time-table thing is working well....at least in the moment! The kids are on school hols this week, so hopefully I'll still stick to things for the time they are home.
I did manage to get in some cardio yesterday...only 12 mins of Billy Blanks, then I was done for! I couldn't physically do another single exercise when I stopped! I just about got in a half-hearted cool down and stretch. Today I am still feeling lethargic and wishy-washy, but I am sure it will pass!!