CRYSTALQUEEN

SparkPoints
 

The Start of a New Week!!

Monday, October 23, 2006

I am glad to see the back of last week!

I didn't get any cardio in at all, and barely managed to eat most days!

I don't think it did too much harm on the scale, but I am definitely pleased to be starting over!

The time-table thing is working well....at least in the moment! The kids are on school hols this week, so hopefully I'll still stick to things for the time they are home.

I did manage to get in some cardio yesterday...only 12 mins of Billy Blanks, then I was done for! I couldn't physically do another single exercise when I stopped! I just about got in a half-hearted cool down and stretch. Today I am still feeling lethargic and wishy-washy, but I am sure it will pass!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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