P90X Week One Day Two
Tuesday, March 02, 2010
Personally I prefer to think of it as Cardio OW! After only 2 days, I'm beginning to see a trend. Every DVD seems to be combining cardio and strength, so don't let the titles fool you.
The good thing is that even though my muscles were screaming, "Are you CRAZY?" as I was beginning today's workout, by the time I was done, I actually felt less sore. I'm sure things will be different tomorrow but I'll enjoy the relief while I can. I threw in an extra workout last night - 30 minutes of BLC WL Yoga. Today I'm shooting for a 2 - 4 mile walk this afternoon. The good thing about this extra motivation is I have been very BAD the past 5 days and was up to 177. This AM before my workout, I was back down to 175. Tomorrow is WI day. I'd really like to WI at 172 but I doubt that will happen. I'd settle for 174. Anything but a GAIN! That's my new four letter word!
Oh yeah, one more thing. I did a much better job of keeping up with the dvd today. I'd say about 85% of it today. Maybe even 90%. The difference was alot less push ups today. I'm sure I won't be that lucky tomorrow but I'm taking this one day at a time and today I succeeded!