BEANPOD77

SparkPoints
 

Great Day

Monday, March 01, 2010

So weigh in day was ok...1lb for a total of 29.4, but the best news is that I have made my 10% reduction goal!
And we won gold, in men and women's hockey :-P
And I had soooo much energy for my workout today. I loaded my ipod with some new music, high energy just for workouts and it was a blast!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.