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Feeling Better Today

Monday, March 01, 2010

Feeling better than yesterday - had the blahs yesterday. I read Leslie Samsone's book today about the benefits of walking. I don't have any of her videos but maybe I'll start taking more walks. Its warmer outside now. I may be getting the Wii Fit Plus tomorrow which will diversify my workout a little more. Every little thing counts so as long as I continue to move and not dread it it is all good!
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Member Comments About This Blog Post
    Get over the blahs, life is good! I'm like you, I can't wait for the warmer weather and walking outdoors instead of indoor exercising. I love to take my dogs with me and walk to some music. Best of luck in all your walks.
    3031 days ago
    Sorry to hear you're not feeling well. If you enjoyed Leslie's book, see if your library has some of her DVDs. I heard about her walking DVDs, but didn't want to buy a "Pig in the poke", so checked in our local library to see if her DVDs were available and they were, so checked some out for a test run. Enjoyed the ones that I checked out enough to get some of my own. Got them on sale at Target.

    Hope you feel better soon.
    3031 days ago
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