Disappointing Last Week

Monday, March 01, 2010

Well - last week was not quite as successful as I wanted it to be, but not a total wash! Having an eating disorder for 30 years means that things will happen slowly and I have a lot of "dieting" behaviors (immediate results being the BIGGY) that need to be modified and there will be setbacks - HOWEVER, I am confident that SparkPeople is my answer and I will take it with slow and steady fact, it's GO TIME!!! Happy and Successful March Everyone :) Time to go Walk Away the Pounds!
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Member Comments About This Blog Post
    Thanks for your comment on my blog. I added also added you as a friend it hit home when you talk about instant results. Thanks for the reminder that slow and steady wins the race.


    3921 days ago
    I know I get discouraged when I don't see the results I work so hard for.

    Don't give up and make this a life style.

    If you get a chance get the new Spark book and read it. It has a lot of great things about this site. It sums up what we are all about.

    This is your year! Don't give up. emoticon
    3922 days ago
  • no profile photo TRINTJES
    I had a good week last week but I was traveling so I wasn't able to record my nutrition. Back on track today! Thanks for the inspiration - it is so hard but worth it to be healthy and full of self-confidence! Good luck for this week!
    3922 days ago
    I know what you mean about immediate results. I don't have any problem with following my daily calorie range ... it's the WAITING ... it's BRUTAL. Oh well, patience is a virtue, right? I'm not very virtuous in that regard. Good luck!!
    3922 days ago

    Good luck on your journey to a healthier and happier you!
    3922 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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