"S" for Monday Challenge
Monday, March 01, 2010
Excuses. I am the queen of excuses for not moving in the morning - even though I know that I MUST exercise in the morning or it does not get done.
If it is not one thing it is another. Talked myself out of spin class this morning . I DO INDEED have a yucky sinus headache, but should I have gone anyway? Probably.
For that very reason I am going to do a DVD tonight - to confirm how much I hate doing exercise after work and remind myself of how much better I feel when it is done first thing in the morning.
Excuses are NON-PRODUCTIVE!!!