I gained

Sunday, February 28, 2010

I gained three lbs but I am picking my head up and going to Weight Watchers and continue on SP, this will not make me fail. I need to get up and go straight ahead
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Member Comments About This Blog Post
    Hi Everyone,

    The three I gained i lost this week so I am very happy. Weight Watchers is a great program and counting points is so much better for me.

    I will keep you posted on my loss

    Love you guys,
    Rose Marie
    2995 days ago
    Remember that just because you gained weight does not mean that you haven't lost fat. It also doesn't mean that you're headed down the wrong path.

    When we change our lifestyle habits or eating habits, our body will often gain weight before it loses it. This is a natural response: especially if your previous way of eating has been bad.

    Keep your chin up! You haven't failed in this mission! Part of the journey is to learn patience and keep on working hard toward your goals.

    Don't let anything stand in your way -- especially a few pounds!

    3005 days ago
    I gained this week too. We can get over this set-back, pick-up the pieces and forge ahead. Don't get discouraged. Weight watchers is a great program and you will love the instant support you will get there.
    3005 days ago
  • BRENDY_28
    you can do it!
    3005 days ago
    emoticon Been there, done that! In fact, I’ve been there and done that several times!
    Mistakes are a given; we are humans and are not perfect!  Let go of the need to be perfect. Every time you get off track and take a detour on this journey, you have two choices: to keep walking backwards and give up; or to accept your detour as normal and forgivable, and take not one, but two positive steps forward.
    If you never have problems, you’ll never have any successes. You’re in the process of changing your lifestyle, and finding solutions that work for you will take a lot of trial and error.
    We all have times like this! The important thing is that you accept that you did it, forgive yourself, and move forward.
    You have many friends here who care about you and want you to succeed.
    emoticon You are strong, you can do it!
    Stay positive and don’t quit!

    3005 days ago
    3005 days ago
    emoticon attitude! emoticon
    3005 days ago
    emoticon emoticon emoticon emoticon emoticon
    3005 days ago
    Good for you! It ain't over til it's over!
    3005 days ago
  • TAMX13
    Keeping going!
    Just take a look at what went wrong and focus on improving those weakness.
    3006 days ago
    As long as you know what you did to gain the weight back you will not repeat it. But sometimes things like that do happen, you just have to keep on trucking. Don't let this setback get you down. Like you said hold your head up and move forward. You can make it.

    3006 days ago
    Sometimes that happens, The important thing is to keep going, You can do this!
    3006 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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