NURSE0730

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Waiting..... wondering..... and coming out of a fog

Saturday, February 27, 2010

Wow I just realized I had not posted anything in a while. So how is everyone doing? I have been very busy these past couple of weeks and a little more tired than usual. Not sleeping to well, staying up too late, etc..... I cannot wait for spring to get back outside and RUN!!!! I have not used the weather as an excuse however the treadmill is quite different that running outside from factors like incline, wind control of speed etc. So the other day, I did my run outside and might I say it felt great until the next day that is. WOW, my thighs felt like rubber. This was a 2 mile run, not a lot to say the least, but better than the treadmill. I plan to get back to my 5K by spring and maybe this year even do some 10K because I can tell my lungs are handling it better than last year even in the cold. And boy its cold here.
No word on the job yet. Although I called HR yesterday and they said I was still active in the computer and they have not made a decision yet. I grow more anxious day by day. I just feel this would support my healthy lifestyle better. I have been doing some stress eating and even though my weight has not changed, I WILL NOT SLIP!!! So no more of that. i have come way to far in 1 1/2 years.
The run the other day was liberating and took all the stress that I have had away so I wanted to share this pic with you. This is how I feel when running. Like I am coming out of a fog, feeling better and able to think clearer and handle whatever life throws at me. So bring it!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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