RUNNERJUDY
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completely off track

Friday, February 26, 2010

snow, stress, sickness. I am not where I wanted to be at the start of the year. I am quite disappointed with myself. salty dinner tonight, half a bottle of wine, dessert. no workout other than snow shoveling. not happy.
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  • JULIE_MAY
    It's ok - we all do this. Like Jenviklen said, tomorrow is a new day. Get up thinking about the fruit you're going to have with your breakfast, take a short walk around the block, call a friend, Spark! You CAN do this. Besides, you burned a lot of calories snow shoveling. That's hard work! (Not that I've done it lately. We've had a pretty warm winter.) Think POSITIVE. Don't dwell on the failures.
    emoticon
    3158 days ago
  • JENVIKLEN
    Don't be so hard on yourself. You had one bad day and now its over. Wake up tomorrow bright eyed and bushy tailed ready to take on the day. A fresh start on a fresh new day! You can totally kick yesterdays ass with a new attitude. emoticon
    3158 days ago
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