40,000-49,999 SparkPoints 47,788

completely off track

Friday, February 26, 2010

snow, stress, sickness. I am not where I wanted to be at the start of the year. I am quite disappointed with myself. salty dinner tonight, half a bottle of wine, dessert. no workout other than snow shoveling. not happy.
Share This Post With Others
Member Comments About This Blog Post
    It's ok - we all do this. Like Jenviklen said, tomorrow is a new day. Get up thinking about the fruit you're going to have with your breakfast, take a short walk around the block, call a friend, Spark! You CAN do this. Besides, you burned a lot of calories snow shoveling. That's hard work! (Not that I've done it lately. We've had a pretty warm winter.) Think POSITIVE. Don't dwell on the failures.
    3307 days ago
    Don't be so hard on yourself. You had one bad day and now its over. Wake up tomorrow bright eyed and bushy tailed ready to take on the day. A fresh start on a fresh new day! You can totally kick yesterdays ass with a new attitude. emoticon
    3307 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RUNNERJUDY