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5 Down 2 to Go! Woohoo!!!

Friday, February 26, 2010

Well, I have gotten through the week---days on detox and so far so good. It's Friday and what a great day to end the weekday portion of this program. Now, the big test for me, Saturday and Sunday. emoticon The challenge will be that I am not at work where it's a little easier to be disciplined with my eating habits. For example, at home, I'm not in a controlled environment, I have a big refrigerator to look in and although I have a pantry full of all the healthy foods I could ever want, they aren't the foods I have disciplined myself to eat during this detox period. With that said, I will vow to myself, Him (one of my Lenten sacrifices) and my spark friends, I will hold to my detox program through 2 more days! Let's do this!

Meals for today:
24 oz water
lemon/warm water

Greek Yogurt Plain/honey/blueberries

AM Snack
cantaloupe/honeydew mix
1 c herbal tea

Veggie Patties, Cucumber salad w/Annies S & S Vinigarette, carrot sticks and apple
1 c herbal tea

PM Snack
Supposed to have Snap Peas, but I just couldn't down them, so I drank an EAS Advantage Carb Control Protein shake
1 c herbal tea
1 c water

Veggie Soup, Mixed Green salad w/tomatoes, beets, mushrooms and asparagus w/Annie's S & S vinigarette
1 c herbal tea

PM2 Snack
Strawberry/Blueberry medley

It is time to go nighty night and start off Day 6 with a huge SMILE!!! I feel fabulous and strong!


Ps. I have to say something that made me smile last night. Normally Friday's are my DH and my date night. We usually go out to dinner and is the night I have my one martini for the week... emoticon Friday's are my treat day and that's usually my treat. However, my DH said, let's just stay home and I'll have a light dinner along side you while you do your thing. Is this one of the many reasons I love this man....I SAY YES!!!

On to tomorrow, cause tomorrow will be a Fantabulous day!
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Member Comments About This Blog Post
  • CAROLYN1213
    You are doing fabulous Grace! And, yea, give that hubby a hug!
    3038 days ago
    Glad to hear that you are running San Antonio this year!
    emoticon emoticon
    3038 days ago
    Glad you kept the food PG today. Take care of yourself. (sorry I won't totally drop my distrust of the detox thing) The food doesn't actually seem too extreme.
    3038 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.