20,000-24,999 SparkPoints 20,079

Nothing special to report

Thursday, February 25, 2010

Sometimes having nothing special to write about is a good thing. It's a beautiful sunny afternoon here in Northern CA. I'm sitting at work - just finished lunch and I have a break before a meeting. Thought I'd post some idle ramblings.

I have had a couple of co-workers ask about my weight loss. I mentioned SP and used the "Spread the Spark" link on the top of my Start Page to send them the information to the site. Turns out that the email this link sends gets caught by our spam filter here at work. I discovered this by sending a copy of the email to myself. I was curious what the message looked like and wondered why I never got it. Found it a couple of days later when I noticed that I had a couple of items in my junk file.

On top of work, I've been teaching an evening class twice a week. It's tiring, but fun. I have a hard time exercising at all on those days, but that seems to be balanced by reduced dinner and no evening snack.

Enough ramblings...........going for a walk.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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