P90X- Yoga X
Wednesday, February 24, 2010
Today's P90X dvd was Yoga X.
Now, I'm not a huge yoga fan. But, I planned to give it a go. Especially after the stressful day I had! I enjoyed the moves, the repetition of it, and for a while I was only focused on the movements my body made and my breathing. But when I looked at the timer on the screen-- it said I had an hour left!
The entire video runs one hour and thirty minutes long! In my opinion, that's too long! I got bored with it with 30 minutes left, so I stopped after one hour. I can see how it's a good stress reliever and good for gaining flexibility and strength, but I honestly would have enjoyed doing Cardio X or Core Synergistics again.
The good thing is that I only have Yoga once a week, so I don't have to do it again until next Wednesday!
Tomorrow is Legs and Back with Ab Ripper X!